An evidence-based treatment that helps you understand the thoughts and feelings that influence your behaviors. CBT is solution-minded, and provides strategies for challenging and overcoming negative or irrational beliefs.

Therapy for new mothers experiencing depression, mood changes, or extreme worries and fears during pregnancy or in the weeks—or months—following childbirth. Certified by Postpartum Support International, we employ practical techniques to help moms better cope with their new situation.

Secure and convenient appointments straight from your desktop, laptop, tablet, or mobile device. Connect with your therapist wherever it’s most convenient for you, saving you time and hassle.